書名：Body-Centered Inquiry: Meditation Training to Awaken Your Inner Guidance, Vitality, and Loving Heart，語言：英文，ISBN：9781604079838，作者：Foust, Jonathan，出版日期：2014/04/01，類別：心靈養生
Body-Centered Inquiry: Meditation Training to Awaken Your Inner Guidance, Vitality, and Loving Heart
商品分類：博客來, 外文書, 心靈養生, 青少年/兒童心理學, 冥想
來自【博客來】
When we say we’re ＂going with our gut＂ or ＂listening to our heart,＂ we often mean we’re consulting a source of intuition that we don’t really understand. But what if you could develop a consistent and reliable way to receive guidance from a deeper level than the thinking mind? Now teacher Jonathan Foust presents a unique method for tapping our deepest wisdom through the body-combining mindfulness meditation, focusing, and intuitive inquiry into a practice he calls Body-Centered Inquiry. On Body-Centered Inquiry, he offers a complete course on accessing the ＂still, small voice within＂ to find answers to persistent problems, set free your creativity, and deepen the connection between your body and mind.
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Body-Centered Inquiry: Meditation Training to Awaken Your Inner Guidance, Vitality, and Loving Heart
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